{"id":7764,"date":"2026-03-18T09:33:42","date_gmt":"2026-03-18T09:33:42","guid":{"rendered":"https:\/\/toppiefit.nl\/?post_type=product&p=7764"},"modified":"2026-03-18T09:33:42","modified_gmt":"2026-03-18T09:33:42","slug":"tem-je-eetmonster","status":"publish","type":"product","link":"https:\/\/toppiefit.nl\/index.php\/product\/tem-je-eetmonster\/","title":{"rendered":"Tem je eetmonster"},"content":{"rendered":"

Wie:<\/strong> Voor mensen die vastlopen in di\u00ebten en op zoek zijn naar een duurzame verandering.
Wat:<\/strong> Een persoonlijk en luchtig geschreven memoir waarin Sabine Wisman<\/span><\/span> haar strijd met gewicht en eetgedrag deelt via een 12-weeks experiment.
Waarom:<\/strong> Om lezers te helpen stoppen met het jojo-effect en een gezondere relatie met eten en zichzelf te ontwikkelen.<\/p>\n

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ZEG MAAR DAG TEGEN JE DIKKE IK
\nWisman is weer recht voor zijn raap en herkenbaar. Na twintig jaar van afvallen en aankomen is schrijver Sabine Wisman het beu. In een experiment van twaalf weken temt zij haar eetmonster en komt er een einde aan jaren van teleurstellingen. Op columnachtige wijze schrijft ze over haar stappen: \u00e2\u20ac\u00a2 Stop met di\u00c3\u00abten \u00e2\u20ac\u00a2 Neem jezelf onder de loep \u00e2\u20ac\u00a2 Proef het verschil tussen voeding en vulling \u00e2\u20ac\u00a2 En: tem je Eetmonster! Haar tweede memoir is net als haar eerste (Hoera! Ik ben geen perfecte moeder!) geschreven met zelfspot, vaart en een positieve boodschap. Je wordt aangespoord tot meedoen. Welke maat je ook hebt, dit boek past iedereen.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Stop met di\u00ebten en ontdek een nieuwe kijk op eten en jezelf met dit eerlijke en motiverende boek van Sabine Wisman, vol herkenning en praktische inzichten.<\/p>\n","protected":false},"featured_media":7683,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false},"product_brand":[],"product_cat":[138,140],"product_tag":[],"class_list":{"0":"post-7764","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gebruikte-boeken","7":"product_cat-zelfhulp-boeken","8":"product_shipping_class-pakket-groot","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"\nTem je eetmonster - Toppie Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/toppiefit.nl\/index.php\/product\/tem-je-eetmonster\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tem je eetmonster - 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